Birth Hero
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Birth Hero
Home
About
Packages
Blog
Contact
FAQs
More
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  • About
  • Packages
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  • Contact
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Birth Hero Packages

 

Heroes learn to trust their instincts, rely on their inner strength, and never give up in the face of adversity. When it comes to the journey of parenthood, heroes are no exception. They learn to navigate the ups and downs of raising a child, from the sleepless nights to the joy of watching their little one grow and thrive.


But even heroes need support and guidance along the way. That's why Birth Hero Packages are here to help, providing new parents with the tools and resources they need to feel confident and prepared as they embark on their parenting journey.


So if you're ready to become the hero of your own story, don't be afraid to take that first step. With me as your birth mentor and coach, you'll have the support and guidance you need to learn the skills, overcome the obstacles, and become the hero that you were always meant to be.

Let's team up!

Package 1

RISE

Welcome to RISE - the perfect package to kickstart your pregnancy journey! Get ready to dive into prenatal education and take charge of your birth and postpartum experience. Don't let any fears hold you back - let's tackle them together! Whether you want to connect virtually or in person, as your mentor and coach, I will guide you every step of the way so you can go into your birth feeling confident, informed, and empowered! This package is perfect for moms and families who want to enjoy this experience, regardless of where they are based in the world! 


Let's take a closer look at what’s included:


  • 3 x 60-minute personalized prenatal coaching sessions (virtual or in-person) covering the following topics:


- Childbirth education and finding resources

- Building a birth map that works for you

- Releasing fears and getting the coaching you need

- Relaxation and meditation


  • 1 x 60-minute postpartum planning session (virtual or in person) to prepare for the aftermath, learn about breastfeeding and caring for your baby 


  • 1 x 90-minute birth debrief session (virtual or in-person) to help you process the big day


Only $490 - you and your baby are worth it!


The RISE package is incredibly comprehensive and we learned so much about the physiology of childbirth and pain management. My delivery didn't go as planned but I am grateful for the support and knowledge Sophie provided us as it helped me come to terms with the situation more easily.


Annabelle, first-time mum

Package 2

THE HERO

Introducing The Hero Package - your ultimate partner for full continuity of care during your pregnancy and postpartum journey. As a hero, you deserve nothing less than exceptional support and guidance, and that's exactly what the Hero Package provides.



What’s included:


  • 1 x 60-minute meet and greet (virtual or in person)


  • 3 x 60-minute prenatal coaching sessions: these will help you create a birth plan that's uniquely tailored to your needs and desires, giving you the confidence and knowledge you need to feel like a true hero on the big day. I'll work with you to provide education that suits your level of understanding and support that meets your emotional and physical needs.


  • 1 x 60-minute postpartum planning to prepare for the aftermath, learn about breastfeeding if you choose to breastfeed, and caring for your baby.


  • Physical and emotional support for you and your partner during labor and birth: you can count on me to be there as your trusted sidekick and on-call from 37 weeks onwards! 


  • 3 x 2 hour postpartum visits after your little one arrives where we can debrief your birth and I'll provide nourishing food and gifts


But being a hero isn't just about the big moments - it's about the everyday challenges too. That's why The Hero Package includes text and phone call support from the moment we meet until 6 weeks postpartum to help you navigate any obstacle that comes your way. 

You'll also have access to evidence-based research and resources to help you make informed decisions about your care, so you can feel confident and empowered every step of the way.


Total: $1,590 - a small price to pay for the hero treatment you deserve. Let's team up and make you the hero of your own birth story!


Sophie's gentle, vibrant guiding presence will always be remembered in my cherished memories of our daughter's spectacular birth. Her upbeat spirit helped to keep me optimistic from the first time we met and I am so grateful our paths crossed.


Estelle, mom of two

Package 3

REVIVE

Welcome, champion, to the REVIVE Package - your ultimate postpartum partner designed to help you recover and reign supreme after giving birth.


During each postpartum visit, you'll be treated like the champion you are, with a delicious and nourishing meal fit for a queen. But that's not all - I'll also provide you with additional snacks to keep you fueled up and ready to take on whatever comes your way.


As a champion, you deserve nothing less than the best, and that's why I'll be there to help with initial breastfeeding or bottle feeding support, as well as provide newborn care basics and tips to help you feel confident and empowered as a new mom. I'll even take care of your little one while you rest, shower, or take a well-deserved break.


And if you need help with light housework, consider it done! The REVIVE Package is all about taking care of the little things, so that you can focus on what really matters - being the champion that you are.


With the REVIVE Package, you'll feel fully supported and ready to take on the world. You'll have the energy and confidence you need to be the champion of your postpartum journey. So why wait?

 

Let's get started today!


  • 1 x 90-minute prenatal session to connect and plan your postpartum (virtual or face-to-face)


  • 6 x 60-minute postpartum sessions (each visit includes delicious nourishing food & gifts to you).


Total: $790 -  a small price to pay for the champion treatment you deserve. Let's work together to help you recover and reign supreme after giving birth!


Package 4

BEYOND

The hero has returned and settled into a new life with a baby, but everything has changed! This package is for moms who are struggling with juggling priorities, connecting with their partner, coming to terms with their new identity, going back to work, and more! 

 

I also provide advice on baby sleep and nutrition! 


3 x 60-minute sessions virtual or in person to support you as you settle in your new world 


Total: $200 - a small price to pay to help the hero cope with this new reality!




A little extra

Additional prenatal sessions

If you need to dive a little deeper into childbirth education or need more relaxation sessions, you can add a prenatal visit for $50/hour.

Additional postpartum visits for a maximum of 12 hours

I am happy to give you some extra pampering if you need or some help with bubba for $50/hour. 

Additional session with your partner

If you think your partner needs more tips, tools or just need a little pep talk before or after the birth, book a virtual chat for $50/hour. 

Birth debrief

If you just need someone to listen and discuss your birth with, I am also here for you. Book a 90-minute virtual chat for $110.  

Back to work coaching for working mamas

Are you dreading going back to work after being on parental leave? Trust me, I've been there and I hear ya! Book a 90-minute virtual chat for $110 to entangle those feelings and get some tips on how best to manage your return to the office! 

Contact

Are you ready to become the hero of your birth?

Book a 15-minute obligation free chat!

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